Easy Home Remedies for Eczema
August 24, 2009 by admin
Filed under Home Remedies
You might have a recurrent case of itchy rash that sometimes gets red and dry. If you have had the condition for many years occurring in the inner parts of your elbows or knees then you have eczema. Other parts of the body affected by eczema include eyelids, back or neck region, cheeks and scalp. There are many remedies of eczema you can use.
Some common causes of eczema includes:
- Allergic reactions
- Poor nutrition
- Poor body metabolism
- Weather conditions
A good practice you can follow when suffering from eczema is to avoid situations that cause flare ups or on set of the condition. Avoid allergies that usually cause an inflammation of the skin. If you can identify what triggers your bout of eczema then you can help contain and manage the condition much easily. Keep away from foods or clothing items that you seem most sensitive to.
Another idea is to avoid scratching heavily on affected parts of the skin. This causes the condition to get worse. Avoid using strong detergents when taking a bath or doing laundry. This irritates your skin further and can cause a flare up.
Weather conditions can also trigger an onset of eczema. It is advisable to wear loose clothes on affected skin. This helps protect against sweating and also rubbing on the inflamed skin. Do not expose your skin to extreme weather conditions. It is wise to keep away from excess sun and cold conditions.
Some remedies you can use on eczema include topical application of coconut oil. Use it in its pure form on affected areas. Keep skin clean at all times too. Sandal wood and camphor oils have a therapeutic effect on skin affected by eczema. Always use pure oils for treatment. Apply regularly on affected skin.
A nutritious diet is the most effective way and good remedy to cure eczema. You can use diet to treat the condition especially if it’s caused by poor body metabolism. Eat plenty of fresh whole foods. Include plenty of spinach, kales, carrot and fresh fruits in your diet. Whole grains are equally important. Drink a lot of water too. It is a good idea to keep away from processed food as they tire your body’s mechanisms. Some of the ingredients used in such foods could trigger an onset of the condition too.
Use neem and tumeric is also a good home remedy for eczema. These herbs help in many ailments that affect the skin. Make a paste of neem powder and apply on affected skin. You can use tumeric powder to make a smooth paste. Apply on affected skin to bring relief to the symptoms. Also mix equal portions of neem and tumeric to make a similar paste.
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