Easy To Use Home Remedies For Laryngitis
August 18, 2009 by admin
Filed under Home Remedies
When your throat feels sore accompanied by a hoarse voice then you might have laryngitis. Other symptoms include a sore throat and you might even lose your voice during this period. You might get the condition as a result of bacteria or virus infection. The soreness is as a result of inflamed larynx.
An easy home remedy for laryngitis includes taking plenty of water regularly. It hydrates your body. It keeps the inflamed larynx moist which eases the symptoms. This helps you get relief associated with the condition and alleviates the discomfort associated with hoarseness.
Apple cider vinegar is a good remedy for laryngitis too. You only need to take a few teaspoons and mix it with water. This helps bring relief to the condition. Apple cider has an antiviral effect to the microorganism that causes the infection. You can take it several times a day until the condition gets better.
Another useful and effective remedy to use is ginger and lemon. Simply chop up the ginger into small pieces and boil in about one and a half cups of water. Let the water reduce until it can make a cupful. Let the solution cool down before squeezing in your lemon. Drink this as often as you can. Ginger and lemon have compounds that destroy microorganisms that cause inflammation of the larynx.
You can use lavender, rosemary, mint, sage or eucalyptus oil to bring relief to the condition. Simply pick your favorite and put in a warm bath. It is advisable to use pure oils for treatment. You can soak in the bath which helps in releasing healing compounds found in the vapors. This is a good relief from the discomfort caused by the condition.
Take organic teas as a home remedies for laryngitis. Some of the teas you can try out include mint, chamomile, raspberry and ginger. They are effective in easing the symptoms associated with the problem. A good idea is to use only organic pure teas for treatment. They are most effective in this way. Bring water to a boil. Put in a cup and add your tea. Let it seep for a few minutes.
It is wise to avoid smoking, drugs and alcohols when treating laryngitis. These substances only make the problem worse. Smoke from cigarettes can further irritate the inflamed tissue. Alcohol dries out the larynx which can cause the condition to deteriorate further.
Another solution for laryngitis is to treat any ailments that may bring about the condition. If you have a cold or flu it is wise to catch it early. Otherwise it may cause more problems such as an inflamed larynx, chest pains and upper respiratory infections.
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