Home Remedies for Blood Pressure
July 1, 2009 by admin
Filed under Home Remedies
Nowadays, blood pressure has become a common problem in people of different age groups. Below are certain 
common symptoms of high blood pressure.
Symptoms of High Blood Pressure
- Headaches
- Blurred vision
- Dizziness
- Palpitation
- Shortness of breath
Although, the majority of people with the trouble of high blood pressure have no symptoms at all.
If you have the problem of high blood pressure then, you should get it diagnosed regularly by your doctor. The normal blood pressure level range is 120/80. If you have come to know that you have elevated blood pressure then, you should keep a continuous check over it.
Your doctor may give you some medicines to control the blood pressure, but, you can opt for some simple and easy to follow home remedies to cure high blood pressure.
Here are certain home remedies which may help you to control your blood pressure along with your prescribed medicines with no side effects.
Tip 1: Consume one table spoon of poppy seeds powder with a glass of water twice in a day, that is one in the morning and other in the evening.
Tip 2: Chew up one clove of garlic in the morning on empty stomach daily.
Tip 3: Prepare a juice of some curry leaves with one cup of warm water. You should consume it in the morning before going for your morning walk.
Tip 4: You can also try coriander or fenugreek leaves. They don’t have any side effects at all.
Tip 5: Blend one table spoon honey with two table spoons of onion juice and one table spoon cummin powder. Consume it twice in a day. It should be in a ratio of 1:2:1.
Tip 6: Try to eat a papaya on empty stomach every day and continue fasting for the next one and half hours to control your blood pressure proficiently.
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