Honey and Cinnamon as Home Remedy
September 1, 2009 by admin
Filed under General Health
A mixture of Honey and cinnamon as home remedy for many diseases has been in vogue in traditional societies for a long time now. Honey has a wonderful enzyme, which releases hydrogen peroxide, a proved anti microbial agent. On the other hand, as a flavored and favored spice, spice not only possesses anti microbial properties but also it is known as good preservative, when it ix mixed with cinnamon. Honey and cinnamon as home remedy can cure a number of diseases and added to your regular diet, it can improve your health in many ways.
Honey and Cinnamon has immense potential in helping your immune system so necessary to fight sicknesses. This mixture can remove fatigue and can add years to your life. The two ingredients have a number of iron and minerals apart from minerals, which can fortify the white blood cells. This apart, if you have a high cholesterol level, you can reduce it with the mixture of honey and cinnamon. The action is so fast that within two hours 10% of cholesterol can be brought down. To achieve this, prepare a mixture of 3 teaspoons of powdered cinnamon with 2 tablespoons of honey and take it regularly. By bringing down the cholesterol level, your heart will also be free from sicknesses.
Honey and Cinnamon can improve digestion. A mere two tablespoons of honey, with a sprinkle of cinnamon powder is that is required for you to digest your food effectively, get rid of stomach ulcers or stomach ache. It will also remove acidity.
They are also found helpful in bringing down the arthritis pain. A mixture of 2 teaspoons of honey and 1 teaspoon cinnamon powder, in a glass full of hot water, if taken daily on empty stomach in the morning and before going to sleep at night will relieve your chronic arthritis. A massage from a mixture of honey and cinnamon powder can remove arthritic pain from the joints.
Similarly Honey and Cinnamon are useful in stopping hair loss. To stop fall of hair, a tablespoon of honey and a teaspoon of cinnamon powder mixed hot olive oil should be applied to hair, allowing it to remain on the scalp for about 15 minutes. This mixture also helps you find relief from insect bites, cold, toothache and bladder infections.
Both honey and Cinnamon are natural products, and are available in most of the home kitchens. All the preparations mentioned above to relieve you from a variety of sicknesses, can be done at the comfort of your home without any expert help, and thus not only are they are easy to prepare, you will have the satisfaction having prepared your own recipe to relieve you from sickness. Therefore Honey and Cinnamon should be preferred to those with chemical ingredients, and since they are natural products they do not have any side effects.
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