How Can You Cure Depression Naturally?
May 6, 2010 by admin
Filed under How To Cure
Depression is a psychological disorder or state body that involves physiological functioning and disturbance in mind. It is an illness but not a disease wherein an individual is unable to do normal things. In this type of condition, a person suffers mentally and emotionally rather than physically. There are generally three depression types: Dysthymia, Major depression and bipolar depression.
Common Causes of Depression:-
- Prolonged tension and anxiety
- Excessive use of drugs
- Lack of optimism
- Hormonal changes
- Poor family relations
- Environmental conditions
- Stress and strain
- Personal relationship problems
- Financial problems
- Anxiety disorder
One’s effort when complemented with home remedies to fight depression work very effectively in curing depression.
Natural Home Remedies for Depression:
- Add rose petals in boiling water. After that add some sugar on it, fill the glass with that water and drink it.
- Mix 1 tablespoon of amla juice with 1/8 tablespoon of nutmeg powder. Consume in a day three time.
- Licorice tea also helps to reduce a depression. Take1to3 cups per day to get relief with depression.
- Intake of the plant named Griffonia simplicifolia extracts would relieve an individual from depression.
- The other remedy for treating depression is to have some milk with apple and honey.
- A neutral immersion bath sometimes does wonders in treating depression.
- Root of Asparagus – its dry root and powder would heal a person’s depression.
- Add ¼ ¼ teaspoon of basil in tea and also add 1/2 teaspoon of sage in a hot water. Consuming these two mixtures twice a day can help the person from depression.
- Add powdered seed of green cardamoms and sugar in a boil hot water. Drink this it will surely help in treating depression.
- Having a proper balanced nutritional food also help in curing a person’s depression.
- Put some Lavender leaves in boiling water. Have it 3 times a day.
Intake of orange juice every morning is also helpful in relieving depression.
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