How to Find Cure for Mouth Sores with The Help of Home Based Remedy?
May 15, 2010 by admin
Filed under How To Cure
Painful, sensitive and small in size ulcers occurring in the lining of the mouth as referred to as Mouth Sores or Canker Sores. It causes irritation and discomfort at the time of chewing or swallowing the food as well as during a discussion.
Malfunctioning of the immune system, injury in the oral cavity caused by the intake of rough foods like chips and nuts, accidental biting of the inner wall of the mouth, menstrual period, allergy caused by the intake to foods, nutritional deficiencies, trauma, infections, hormonal disorders etc are the major reasons behind the growth of mouth sores.
The best home made remedy for treating the mouth sore is eating foods rich in vitamin B. Green leafy vegetable and whole grain is a rich source of vitamin B and is thus preferable when the problem arises.
It is sensible to eat properly cooked soft grains, light cooked vegetables, and easily digestible foods. Intake of yogurt on a regular basis helps in healing the sores. It also acts as a barrier against the growth of the sores with the helps of acidophilus present in it.
Citrus foods, coffee, and spices irritate the mouth during the problem as well as cause an increase in the pain. Thus it is advisable to avoid this food category till the sores get healed.
It is also sensible to avoid simultaneous eating and chewing. Avoid intake of dairy products, sweet foods, animal protein and oily foods. Brushing teeth regularly after meals also subsidizes the symptoms of the disease.
Other effective remedies for moth sores are rinsing the oral cavity or mouth with the juice extract of aloe vera, applying alum on the canker sores twice a day etc. These two practices help in relieving the pain and also speed up the process of healing.
Baking soda is widely used either in powdered form or in the form of paste, to reduce the amount of bacteria in the mouth. Mouthwash prepared by mixing grapefruit extract with water is considered to be an excellent disinfectant.
Another widely accepted home remedy to treat canker sores is the method of application of raw onions to the sores and then rinsing with plum juice extract. Tea tree oil applied to the sores does the same trick as it is highly effective in minimizing the discomfort caused by the sores.
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