Saturday, February 11, 2012

Miraculous Benefits of Acidophilus On Our Health

March 24, 2010 by  
Filed under General Health


Bacterial invasion often leads to various illnesses and ailments in the humans. However, there are some bacteria that are good for one’s health. One such good bacterium is acidophilus.

Acidophilus or lactobacillus acidophilus is good, friendly bacteria. These healthy bacteria dwell in the intestines & vagina and inhibit entrance and propagation of harmful disease causing harmful organisms.

This particular bacterium protects the body in different ways. One mechanism is through the breakdown of food, which produces hydrogen peroxide, lactic acid and other by products that create a hostile environment for undesired organisms.

Acidophilus is widely known for its potential therapeutic uses that include:

  • Improves digestion and protects your body from various disease-causing bacteria
  • Prevents overgrowth of harmful organism in the gastrointestinal tract
  • Treats diarrhea and all its types
  • Prevents symptoms of irritable bowel syndrome and possibly, inflammatory bowel disease.
  • Replenishes depleted friendly intestinal bacteria that gets destroyed by antibiotics
  • Minimizes recurrence of urinary tract infections, vaginal yeast infection, as well as cystitis
  • Enhances your body’s lactose absorption capacity
  • Improves the immune response naturally
  • Helps in treating respiratory infections like bronchitis, sinusitis and pneumonia
  • Makes your body less vulnerable to several allergies such as hay fever, asthma and allergies
  • Maintains suitable cholesterol levels

Acidophilus is indeed a great discovery to minimize numerous diseases without causing any side effect or adverse reaction.

Related posts:

  1. How Bacteria Affects Your Health
  2. Health Benefits of Resveratrol
  3. Effective Home Remedies to Get Rid of Bloating Forever!
  4. Coconut Oil- Its Healing Effects-Some of the Health Benefits
  5. Probiotic Supplements – How to Get Benefited from Good Bacteria?

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!

Google Analytics Alternative