Quit Smoking – Learn About the Harmful Side Effects of Smoking Habits
August 27, 2010 by admin
Filed under General Health, Quit Smoking
Smoking has somehow grown from just a habit to a deadly habit. The growing concerns towards health and the relating researches have dug out the issues hidden beneath the smoking habit. As the number of smokers has grown worldwide the relating diseases have also risen with the same rate. According to a recent estimate, in 2009 around 6.8 billion people smoked which is about 20% of the total world population. Among these 21% are American adults and 25% were American teens. In an advanced country like America, daily 1,000 new smoking cases are recorded. It is also very possible that soon the smoking generated ailments and diseases will balloon and the one death out of ten will soon turn into 6 deaths out of ten.
Seeing the ever growing trends towards smoking, many health services, government and other corporate houses have set numerous awareness programs for making people quit this killing habit. The list of diseases relating to smoking is almost endless that include Diabetes, Heart attacks, Asthma, Leukemia, Stomach ulcers, Cataracts High blood pressures, Pneumonia, Gum diseases, Stroke and Abdominal aortic. Below here we provide you just a glimpse of other illnesses that are caused by the same: –
- Cancer relating mouth, throat, larynx, esophagus, stomach, liver, kidney, bladder, pancreatic, lung, cervical, prostrate, anus and penis
- Coronary heart disease
- Congestive heart failures
- Ischemic heart disease
- Peripheral artery disease
- Atherosclerosis
- Angina
- Emphysema
- Osteoporosis (women)
- Premature aging of skin
- Loss of taste and smell
- Cohn’s disease
- Reduced fertility
- Gangrene
- Impotence
From the above list it is quite clear that how ill and deadly smoking could actually be. Once going through the trials and spending a few evening with it will set you on a ride which eventually leads to ill health and a complicated short life. But quitting smoking is not as easy as getting into the habit. This is mainly due to the presence of nicotine which is very addictive. At first, a single stick would suffice a smoker but as the addiction grows the demand of cigarette stick also grows and this is where the problem lies.
Therefore, understanding the effects and issues relating smoking is to be understood at first and then proper & accurate effects are to be taken for shedding the addiction. Today, it is well known that smoking not only affects an individual but also to its surrounding people and environment. There are certain effective ways for quitting the same which required to be popularized among the mass smoking population. Along with it, the smoking effects and its all round side-effects should be well advertised for making people aware about its dark side. Smoking, hence, necessarily has a negative shade which tends to kill the smoker gradually.
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