Top Ten Weight Loss Ingredients Used In Pills
March 23, 2010 by admin
Filed under Weight Loss
Are you looking for weight loss pills? Do you really want to reduce your body weight? Are you finding difficulty in choosing the right product?
Most of the dieticians and physicians recommend taking weight loss supplements only after carefully studying the ingredients used in them. This step will help you lower your risks of getting illnesses and ailments that rise due to overweight.
This particular article provides you a list of 10 most popular ingredients that are really beneficial for weight loss. These natural, professionally proven ingredients are as follows:
- Chitosan: It is made from the shells of shrimp, lobsters and other shellfish. This particular natural ingredient is an indigestible fiber. It is scientifically proven to trigger an effective weight loss regime in the human body. However, people with shellfish allergies should avoid using this as it can cause numerous health problems to them.
- Chromium: It helps to promote lean muscle mass and reduce body fat. It is safe and highly efficacious.
- Citrus Aurantium (Bitter Orange): This premium herbal extract is the potent source of Synephrine. It is more like the popular ephedra. Since, it involves some side effects like high blood pressure many doctors suggest not using them.
- Conjugated Linoleic Acid (CLA): CLA is a natural substance found in dairy foods & beef and is generally considered safe for human health.
- Garcinia Cambogia: It is extracted from Garcinia cambogia fruit’s skin. It is a rich source of hydroxycitric acid (HCA), which is believed to curb cravings, weight gain and excess fat reserves in the body. The possible side effects of this herbal extract are gastrointestinal and upper respiratory symptoms.
- Guarana: This plant is utilized for caffeine. It helps in suppressing appetite and prevents obesity. The probable down sides of caffeine are restlessness, insomnia, nervousness or feeling of terror.
- Hydroxymethylbutyrate (HMB): It a natural byproduct used for breaking amino acid leucine. The HMB supplements are highly used by competitive body builders for increasing lean muscle mass and for neutralizing fat cells.
- Plantago Psyllium: It is a water-soluble fiber extracted from the Plantago ovato seeds. It is advised to take this pill before mealto help you eat less and keep you feeling fuller for longer hours.
- Pyruvate: The Pyruvate formulas help to stimulate metabolism and reduce body fat. It is naturally found in food and in the body due to breakdown of protein and carbohydrates. It renders a bevy of health benefits to your body.
- Yerba mate: We generally find it in tea. It is bitter and contains high caffeine contents. It also aids in weight loss.
These ingredients are highly touted as effective anti-inflammatory agents in the medical science. However, one should consult with a doctor before starting taking them.
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